about the book

In 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, author Kristine Carlson faced a shattering loss—the sudden death of her beloved spouse. She came to understand intimately how our losses are our defining moments. How we go through them shapes us.

Brought to life through many remarkable stories of loss and recovery, From Heartbreak to Wholeness reveals a universal process of healing that goes far beyond ordinary prescriptions for getting through hard times. Kristine’s path offers a life-altering map for navigating the hero’s journey from loss to joy—the journey that is meant for nothing less than to awaken you to a deep love affair with life.

Page by page, Kristine will take you by the hand and walk you through the doorway of awakening that loss brings. On the other side of that threshold, the fulfillment of your deepest purpose and most vibrant life awaits you.

Welcome to your new beginning.

Purchase your copy of From Heartbreak to Wholeness
today and get this amazing bonus.

  • Access to recorded Healing Soul Mantras — These audio affirmations are ten minutes of peace, joy, and self-compassion. Guided and recorded by Kris, with soulful music and sounds of the ocean, they will help you relax into your healing journey and prepare you for the Soul Inquiry section of your book. ($57 value)

How do I order and claim the bonus?

kristine carlson
Kristine Carlson, New York Times bestselling author and world-renowned speaker, is passionate about spreading her message of joy and gratitude amidst the ups and downs of life.

Kris’s mission expands upon the success of her late husband Dr. Richard Carlson’s work in the Don’t Sweat the Small Stuff series. She continues his legacy of peaceful and mindful living through her own bestselling books, including Don’t Sweat the Small Stuff in Love and Don’t Sweat the Small Stuff for Women. Over the past two decades, Kris and Richard have sold more than 25 million books.

Kristine is a sought-after inspirational speaker whose life message is built upon the tenants of joyful living, mindfulness, and self-rediscovery in the face of grief or transition of any kind. She has been featured on hundreds of national radio and television broadcasts, including The Today Show, Good Morning America, The View, and The Oprah Winfrey Show.

Additionally, Kris has served on the Board of Directors and the Global Leadership Council for Challenge Day, has been a keynote speaker for the Women Go Red campaign for the American Heart Association, and received the Kennedy Laureate Award by John F. Kennedy University.

She is mom to two daughters and “Nana” to four (soon to be five) grandchildren. She lives in California.

SARK

“Breathtaking.”
– SARK, author & artist of Succulent Wild Woman

Shauna Shapiro

“Brilliant.”
– Shauna Shapiro, PhD, author of The Art and Science of Mindfulness

Christina

“Takes you by the hand and helps you not only find your
way back to life but walks with you on your hero’s
journey after loss.”

– Christina Rasmussen, author of Second Firsts

No matter the heartbreak you’ve known, healing awaits. Journey with Kristine along the jagged edge of loss—and emerge as the hero: whole, happy, and empowered.

Kristine Carlson Logo

© Copyright 2018 • Kristine Carlson

In 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, author Kristine Carlson faced a shattering loss—the sudden death of her beloved spouse. She came to understand intimately how our losses are our defining moments. How we go through them shapes us.

Brought to life through many remarkable stories of loss and recovery, From Heartbreak to Wholeness reveals a universal process of healing that goes far beyond ordinary prescriptions for getting through hard times. Kristine’s path offers a life-altering map for navigating the hero’s journey from loss to joy—the journey that is meant for nothing less than to awaken you to a deep love affair with life.

Page by page, Kristine will take you by the hand and walk you through the doorway of awakening that loss brings. On the other side of that threshold, the fulfillment of your deepest purpose and most vibrant life awaits you.

Welcome to your new beginning.

Purchase your copy of From Heartbreak to Wholeness today and get this amazing bonus.

Access to recorded Healing Soul Mantras — These audio affirmations are ten minutes of peace, joy, and self-compassion. Guided and recorded by Kris, with soulful music and sounds of the ocean, they will help you relax into your healing journey and prepare you for the Soul Inquiry section of your book. ($57 value)

How do I order and claim this bonus?

Kristine Carlson, New York Times bestselling author and world-renowned speaker, is passionate about spreading her message of joy and gratitude amidst the ups and downs of life.

Kris’s mission expands upon the success of her late husband Dr. Richard Carlson’s work in the Don’t Sweat the Small Stuff series. She continues his legacy of peaceful and mindful living through her own bestselling books, including Don’t Sweat the Small Stuff in Love and Don’t Sweat the Small Stuff for Women. Over the past two decades, Kris and Richard have sold more than 25 million books.

Kristine is a sought-after inspirational speaker whose life message is built upon the tenants of joyful living, mindfulness, and self-rediscovery in the face of grief or transition of any kind. She has been featured on hundreds of national radio and television broadcasts, including The Today Show, Good Morning America, The View, and The Oprah Winfrey Show.

Additionally, Kris has served on the Board of Directors and the Global Leadership Council for Challenge Day, has been a keynote speaker for the Women Go Red campaign for the American Heart Association, and received the Kennedy Laureate Award by John F. Kennedy University.

She is mom to two daughters and “Nana” to four (soon to be five) grandchildren. She lives in California.

“Breathtaking.”
– SARK, author & artist of Succulent Wild Woman

“Brilliant.”
– Shauna Shapiro, PhD, author of The Art and Science of Mindfulness

“Takes you by the hand and helps you not only find your
way back to life but walks with you on your hero’s
journey after loss.”

– Christina Rasmussen, author of Second Firsts

No matter the heartbreak you’ve known, healing awaits. Journey with Kristine along the jagged edge of loss—and emerge as the hero: whole, happy, and empowered.

© Copyright 2018 • Kristine Carlson